Welcome! 

Hello!

Welcome to Whole Health Kawartha!

Whole Health Kawartha is my own private training studio location in between Lakefield and Buckhorn. I offer many different types of training and fitness coaching year round in the  Kawarthas. You can read more about me in the about section above, as well as see the classes and training currently available.

This post is not actually just to talk about my business, but about the many other business that are working towards helping the people of our community live their healthiest lives.

We are very fortunate to live in such an amazing area that offers so many options for fitness and health. I am hoping that Whole Health Kawartha will help you find your way in your journey to fitness and a healthier life. Whether that is joining me at Whole Health or by visiting one of the many different options available to you in the surrounding area. Fitness can be overwhelming and intimidating. I am hoping to provide you with an introduction to many different gyms, yoga studios, Pilates studios, fitness classes as possible in our community. As well as showing you that fitness and health isn’t always within four walls.

Please keep your eye out for future posts featuring the many different ways to live a healthier life in our community. I will be featuring other studios, farmers markets, local farmers, local restaurants, shops and gyms all in an attempt to get you feeling your absolute best and trying new things. Our health is too important to take it for granted.

Thank you for checking out Whole Health Kawartha!

Emma-Lee

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