Healthy Stuffed French Toast

Bavarian Rye Stuffed French Toast. A special breakfast for Hudson. Two slices of any bread, spread 1 or 2 tablespoons natural peanut butter on your bread, place sliced strawberries and banana on top, top with other slice of bread. Then mix two eggs, with two tablespoons of unsweetened almond milk, 1/4 tsp cinnamon and 1/4…

 Maple Granola with Cranberry and Toasted Coconut for Noelyn 

Homemade granola is a simple and easy treat to make on a lazy Sunday or a busy Monday. A few simple ingredients, a little bit of time, and it’s ready to be enjoyed all week, if it lasts that long.  1/2 cup of organic coconut oil 1/3 cup maple syrup (thanks Beezy and Ali!)  1/2…

Finding the “Right” Path

Welcome to my new website! With my new website comes new and exciting stuff! First, I am back to work full time and would love it if you came and joined me for a workout or to chat food or kids! Second, next week I am beginning a series all about all of the amazing…

Welcome! 

Hello! Welcome to Whole Health Kawartha! Whole Health Kawartha is my own private training studio location in between Lakefield and Buckhorn. I offer many different types of training and fitness coaching year round in the  Kawarthas. You can read more about me in the about section above, as well as see the classes and training currently…